People with pyriformis syndrome can do Baduanjin if their condition permits, if the pain is unbearable, this gongfu is not recommended, it is recommended to exercise under the guidance of a doctor. Eight Duan Jin is a classic traditional Chinese medicine health movement, belonging to the people to prevent and treat diseases, strengthen the body, improve physical strength of one of the gongfu. Most of the techniques in the eight-duanjin have the effect of regulating the three jiao, evacuating the stagnation of the spleen and stomach, dredging the meridians and channels, regulating yin and yang, replenishing qi and blood, and replenishing the kidney qi for health care and prevention of diseases. Among them, the “two hands climbing foot solid kidney waist” style stimulates the human body’s duchen and foot solar bladder meridian acupoints, can solid kidney and waist, on the back and leg pain and urinary system diseases have a certain effect. Piriformis syndrome refers to a condition in which the piriformis muscle is mutated or damaged, which in turn stimulates or presses the sciatic nerve, causing pain in the buttocks and legs on one side as the main clinical manifestation. Pyriformis syndrome belongs to the category of “paralysis” in Chinese medicine, which is thought to be caused by stagnation of qi and blood stasis (because qi does not flow smoothly, resulting in blood stasis) and blockage of meridians and collaterals, and the Eight Brocade has the effect of dredging the meridians and collaterals, and it can be exercised under the guidance of a doctor; if the pain is intolerable, it is difficult to stand up, and it is difficult for people to move, then it is not recommended to do it. If you want to do Baduanjin, it is recommended that you ask your doctor and learn the correct Baduanjin technique to avoid the wrong movements that can aggravate the injury.