The liver is a blood organ, liver blood stasis or liver blood deficiency may affect the mood and sleep, Chinese medicine believes that red dates, wolfberry, white chrysanthemum, honeysuckle, etc. have liver, liver components, can be appropriate according to personal constitution long-term drinking, mainly the following kinds: 1, red dates tea: red dates warm taste sweet, has a tonic, nourishing blood and tranquilizing, detoxification, liver and spleen, etc., can be appropriate to eat or 2, green tea: green tea catechin composition can promote the metabolism of body fat, which can reduce the burden on the liver, play a role in protecting the liver; 3, Chinese wolfberry tea: Chinese wolfberry has liver bright eyes, nourishing lung, kidney and essence, for kidney yin deficiency, liver deficiency caused by limb weakness, dull yellow face; 4, white chrysanthemum tea: white chrysanthemum has a flat liver and bright eyes, liver 5, honeysuckle tea: honeysuckle has a clear liver and eyes, calm the liver and blood, blood nourishing, detoxification and other effects, often taken in water, for the liver has a positive effect; 6, honey tea: according to personal preference will be appropriate amount of honey, brown sugar, black tea brewed water, for warming the stomach, protect the liver and drive away the cold has a certain help, especially For people with strong liver fire and poor spleen and stomach function; 7, other: if there are people with bitter mouth and thick tongue, you can use Yin Chen, jujube tea; and some people with red eyes, bitter mouth, constipation and other symptoms can use cassia seeds with chrysanthemum tea, but these two teas are more suitable for patients in the early stages of liver disease in long-term liver care. However, it should be noted that liver care tea basically does not have the effect of treating liver lesions, and if there is significant liver discomfort, you also need to go to the hospital to receive medication or other treatment in a timely manner. Appropriate consumption of the above-mentioned tea is conducive to improving liver function and aids in achieving the purpose of nourishing and protecting the liver. However, patients who are relatively weak, or prone to diarrhea do not need to insist on drinking it daily, so as not to endanger their health with the cold ingredients in the tea.