What to do about headache caused by a pillow

The headache caused by the fallen pillow, the cause is due to muscle spasm in the neck, stimulating the compression of the large occipital nerve, small occipital nerve, so involved in head pain. The treatment is to cure the fallen pillow after the head pain is naturally relieved, there are several steps: first, rest, topical anti-inflammatory and analgesic drug treatment, or wear a treatment device. Second, massage, massage treatment can be carried out, the pillow relief, the patient’s headache can also be relieved. Third, can be treated by means of hot compresses, hot compresses can use hot water bags, hot towels, generally hot compresses for about 15 minutes can feel relief.