Pillow is due to local muscle contracture, which leads to pain, as well as head and neck movement disorders. The specific steps to treat the pillow by manipulation are as follows: 1, relax the local spasm of tense muscles, can be used to take, kneading, rolling method; 2, manipulation point stimulation, to unblock the role of meridians, point points are generally Fengchi, Fengfu, catarrh, and local points such as A is point, pinch points; 3, manipulation plucking to release the adhesion of the surrounding tissues, because the pillow has a local sterile inflammation, so that the surrounding tissue The technique of plucking to loosen the adhesions around the local tissues can promote the recovery of the pillow.