How to recover from impotence and premature ejaculation?

  Impotence, premature ejaculation rehabilitation guide: 1, treatment in three stages: behavior therapy, meridian conditioning, internal Chinese medicine (if necessary, add external medicine): 2, behavior therapy: meditation every night before bed for 30 minutes, the rhythm of intercourse control for “slow 8 fast 1 stop 1”.  3, meridian conditioning: doctor’s methods – acupuncture, acupuncture points, etc.; self-regulation methods – daily clockwise press the abdomen; 4, Qihai, Guan Yuan points for about 5 minutes.  5, do not have intercourse when your body is good poor or in a bad mood.  6, adhere to the weekly day aerobic exercise more than 4 times, each time not less than 45 minutes.  7, do not abuse aphrodisiacs at the line.  8.Suspend intercourse within 20 days of taking the drug.  9.Prohibit alcoholic intercourse.