The “three hearts” refers to the enterprising heart, normal heart and charitable heart. The “three self” refers to self-improvement, self-confidence, self-discipline. With the “three hearts and three selves”, in order not to try to be capable, not conceited, not pessimistic, not greedy, follow the trend and do a career. At the same time, in order to work and life in accordance with nature, the thing I forget, to maintain good health. The bee’s aggressiveness is expressed in its career. It works 8 hours a day at sunrise and sunset to collect honey. The professor said that bees work regularly day in and day out, not only to reproduce and dedicate honey to mankind, but also to bring important inspiration to mankind, that is, effort but not effort, hard work not hard work. People want to live, can not live without a career. Love of work, dedication to do their own work, both to show their life values, but also with the embodiment of the enterprising. Therefore, many people for the cause, hard work, hard work; for the cause, leaving their homes, give up their families; for the cause, dedicated to the youth dedicated to their children and grandchildren. The professor believes that there is no point in giving up your health for the sake of your career. For example, some young white-collar workers work all night long, but also against the laws of nature, breaking the biological clock, in order to socialize, day and night reversal, smoking and drinking, eating and drinking. As a result, many smart white-collar workers should live a healthy life, live in style, but because of overwork overdraft health, young and sickly, and even died. “The first is health, everything else is zero.” This means that without health, what career, ideals, love, family, all an empty phrase. In fact, career and health are flesh and blood brothers, good friends through thick and thin, never a pair of enemies. With health, there is the basis and guarantee of doing business. The professor stressed that when doing business, according to their ability and physical strength to do, to be appropriate, the combination of work and rest, there is no need to sacrifice health as the price, to get well is also to work better. You know, the work is never done, less who have later. Conformity to the general environment Comparison does not compare The ordinary mind of the honeybee is expressed in life. Nature’s elves, blue sky as a companion, flowers as a friend, free, free and happy. The bee gets everything it needs from nature and also learns from nature to live happily. The professor said that bees have created a first-class career, but also created a first-class health care, that is, respect the laws of nature, return to the natural nothing, happy to nourish the spirit of spring and autumn. This is worthy of human emulation. People can’t live without nature. From the perspective of health care, the relationship between man and nature is very important. In order to live a long and healthy life, it is necessary to maintain Yang energy in spring and summer and Yin essence in autumn and winter. To follow the nature is to follow the day and night of the waxing and waning gas. In the 24 hours a day, Yang is born in the morning and Yin is eliminated, and reaches its peak at noon; Yin is born in the afternoon and Yang is eliminated, and is at its peak at midnight. People in this regular regulation of life and living, will be less likely to get sick. To follow the nature is to follow the regional high and low Qi. The northwest is high, the climate is cold and dry, the human body is prone to yang hyper, more fire dry; southeast region is low, the climate is mild and humid, the human body is more yang depression, more rheumatism, phlegm and other diseases. According to the environmental characteristics of different regions to take appropriate measures to avoid its harm, take its benefit, is the wise move. At the same time, it is also necessary to get close to nature, to appreciate the spring flowers and autumn moon, summer water and winter snow, to cultivate sentiment, release stress and relaxation. The bee’s philanthropy is expressed in the mind. It works hard to collect nectar, but it enjoys only a little bit of it, and most of it is dedicated to human beings. It does not show off, it does not get angry, it does what it wants, and it is at ease. The professor said that people with a charitable heart do not value fame and fortune, but cultivate virtue and nourish the gods, and think not of individuals but of others. There is give and take, the spirit is happy, and health is naturally favored. There is no better way to maintain health than to maintain sex, and there is no better way to maintain sex than to cultivate virtue. As the old saying goes, “Virtue carries good fortune. Doing more good deeds and good deeds is a kind of happiness in itself. This is because often do good deeds, will bring themselves endless pleasure, and thus conducive to physical and mental health. This is the truth that “a rose is a gift that leaves a fragrance in your hand”. The actual fact is that you will be able to get a lot more than just a few of these. You should know that the rich, there are thousands of gold scattered that day; more famous, there are also the doors of the car thin that day; more young, there are also people old and pearly that day. Therefore, to understand these issues, naturally everything in the world to see through, to put down. Keep your mind pure and your spirit inside, keep your body and soul united and your physiology balanced, that’s the only way to have healthy capital. It is common for people to be happy, angry, sad and happy, but the harmful effects of the seven emotions on the human body have been known for a long time. Therefore, to maintain health, it is necessary to smoothly nurture the emotions. How to smoothly nourish? The professor said, adjust the joy and anger, to drain the sorrow, avoid panic, always optimistic. He said, for example, joy can relieve tension, so that the qi and blood to harmonize, the Ying and Wei Li, the heart Qi relaxation, but too much can cause disease, such as brain hemorrhage, stroke, etc.. Likewise, anger is often a manifestation of liver energy, and great anger or sustained too much can cause diseases such as myocardial infarction. Another example, research has proved that the vast majority of long-lived elderly people are cheerful and gentle people. Aloof, temperamental people than open-minded, optimistic people with high morbidity and mortality. Therefore, to develop a good character from childhood, starting from their own cultivation, which is beneficial to both physical health, but also to mental health.