From the perspective of traditional Chinese medicine, low blood pressure in women is related to physical weakness, deficiency of qi and blood, old age, and chronic diseases. Chinese medicine believes that food with the effect of nourishing qi, blood, warm yang, has a certain effect of raising blood pressure. 1, blood food: for patients with low blood pressure caused by deficiency of qi and blood, daily can be accompanied by dizziness, weakness and other symptoms. Common blood food including ginger, cinnamon, red dates, walnuts, yam, lily, honey, lotus seeds, etc., with the benefit of qi and yin, nourishing blood and calming effect, women with low blood pressure can eat properly; 2, iron food: such as longan meat, egg yolk, black fungus, beans and other iron-rich food. Iron ion is the main substance for the synthesis of hemoglobin, iron deficiency can cause anemia, and then the formation of hypotension; 3, spleen and stomach food: the spleen and stomach for the source of blood biochemistry, should pay attention to the spleen and stomach, poria, coix seeds, gorgonian is a good product for the spleen and stomach. In addition, women with perennial low blood pressure can consider drugs to strengthen the body. Common herbal remedies for hypotension include Radix et Rhizoma Ginseng, Radix et Rhizoma Macrocephalae, Radix et Rhizoma Astragali, Radix et Rhizoma Chasteberry, Radix et Rhizoma Drynariae, Radix et Rhizoma Polygonati, Radix et Rhizoma Sour Date, Radix et Rhizoma Cypress, etc. Patients are advised to consult their doctors and use the remedies according to the evidence.