There are many ways to relieve eating garlic and heartburn, the common methods are: 1. Adjust the diet structure to a light, easy to digest diet, you can give a mild and nourishing porridge, such as millet porridge, mung bean porridge, yam porridge, to eat a small number of meals, and eat fresh vegetables and fruits appropriately. You can eat alkaline foods, such as soda crackers, steamed buns, etc., which have the effect of comprehensive stomach acid. Avoid spicy and stimulating foods, such as tobacco, alcohol, strong tea and coffee, which are able to stimulate the gastric mucosa and aggravate heartburn. 2. Patients with symptoms such as acid reflux, ambiguous gas and hiccups can take oral acid-suppressing drugs, such as omeprazole, pantoprazole, lansoprazole, H2 receptor blockers such as cimetidine, ranitidine, famotidine. 3, you can take oral drugs to protect the gastric mucosa, such as glutamine granules, Metzolim-S granules, etc.