Mung beans sprouted can still be cooked mung bean soup

Mung bean sprouts can be used to cook mung bean soup, mung bean sprouts are mung bean sprouts, can continue to eat, mung bean sprouts are rich in nutritional value of vegetables, especially rich in vitamin C. But mung bean sprouts and signs of mold, should not continue to eat, so as not to cause gastrointestinal discomfort. Mung beans are rich in protein, carbohydrates, vitamins, minerals and various trace elements, and have a high nutritional value, with the effect of detoxification of heat, water and swelling. Mung beans sprouted to produce sprouts, belong to the vegetable category, mung beans after soaking mung bean sprouts can increase its vitamin content, phenols and flavonoids will also increase, and thus strengthen the antioxidant effect, beneficial to the human body. And sprouted mung beans boiled mung bean soup will not increase harmful substances, so you can continue to cook soup, taste and taste may be slightly different from the non-sprouted mung beans cooked mung bean soup. If the mung bean moisture mold, sprouting at the same time moldy spots can not continue to eat. Moldy mung beans are contaminated with a variety of molds, which can produce toxins harmful to humans. If you eat moldy contaminated mung beans can appear bloating, diarrhea, vomiting and other gastrointestinal discomfort or liver damage and other performance, serious cases can lead to coma or death. Therefore, after the sprouting of mung beans need to carefully observe the properties of mung beans, if mold occurs, should not be eaten.