Can hypertensive diabetics eat beef?

Hypertension with diabetes patients can eat some beef, but the cooking process should keep less oil, less salt. Beef contains zinc, protein, vitamin A, vitamin E, vitamin B2, niacin and other nutrients, and the glycemic index of beef is not high, so patients with diabetes combined with high blood pressure can eat beef, not only will not have a greater impact on blood glucose, blood pressure, but also help to supplement the nutrients. It should be noted that, in the process of cooking beef try to steam, boiled way, less salt and oil, because high salt, high oil food may make blood sugar, blood pressure rise. Also, you should not eat too much beef at one time to avoid indigestion and other symptoms. Patients diagnosed with diabetes combined with hypertension should actively cooperate with their doctors and maintain a healthy diet.