Lifestyle and home remedies: Paying attention to your whole body health can make you feel better and improve some of the symptoms of primary biliary cirrhosis: Choose low-sodium foods. Choose low-sodium foods or naturally sodium-free foods, as sodium is an important contributor to tissue edema and the accumulation of fluid in the abdominal cavity (ascites). Try to exercise daily; exercise reduces the risk of bone loss. Avoid alcohol. Alcohol is metabolized in the liver and excessive stress on the liver metabolism can cause liver damage. In general, alcohol should be avoided in patients with primary biliary cirrhosis. Consult your doctor before starting a new medication or dietary supplement. Because your liver is not working properly, it may be more sensitive to over-the-counter and prescription medications, and certain dietary supplements, so you should consult your doctor before taking them. Coping and support: Having a chronic liver disease that cannot be cured can be very frustrating. Fatigue, in particular, can have an impact on quality of life. Each person needs to find their own way to cope with the stress of chronic disease. While you will eventually find a way that works for you, until then, you might consider trying to: Learn about your disease: Learn as much as you can about primary biliary cirrhosis. The more you know about your condition, the more active you can be in your own treatment. In addition to seeing your doctor, you can look for information at your local library or on the official website of a reputable organization such as the American Liver Foundation. Spend more time on your own treatment: A healthy diet, exercise and enough rest can make you feel better, so if you need more rest, plan time ahead. Ask for help: If your friends or family want to help you, then accept their kind offer and let everyone know how they can best help you. Primary biliary cirrhosis can be exhausting, so if someone is willing to help you with essentials, laundry or cooking, then accept that help. Seek support: Good relationships are important for you to maintain a positive attitude. If friends or family don’t understand your disease, you can get help from a patient support group.