Goose eggs and eggs contain similar substances, rich in protein, fat, minerals and vitamins, etc. Although there is no so-called seven taboos, but there are also certain dietary attention when eating. 1, allergic people are prohibited: goose eggs are rich in protein, usually prone to protein allergy people are prohibited to eat, in order to avoid allergic reactions, affecting health; 2, avoid eating more: goose eggs in fat and cholesterol Content is high, more food is easy to cause indigestion, resulting in bloating, abdominal pain, diarrhea and other gastrointestinal discomfort symptoms. Especially lipids, high blood pressure, eat more prone to high blood lipids and blood pressure, coronary heart disease, pancreatitis, renal insufficiency patients should also avoid eating more, so as not to increase the burden on the body, it is recommended that such people eat under the guidance of a doctor; 3, prohibit raw food: raw goose eggs may contain pathogenic bacteria, raw food prone to gastrointestinal diseases, it is recommended that cooked food, as goose eggs are generally larger, it is recommended that the steaming time is properly extended It can be increased a little more than the time of boiled eggs.