Eat a little bit of garlic, disinfection and health care; eat a little bit of vinegar, no need to go to the pharmacy; eat a little bit of ginger, life and health; eat a meal injury, will eat a thousand aromas; clean a light, not clean a hundred diseases; a bowl of soup before meals, no prescription; a fruit every day, the old man race boy; a cigarette after meals, injury to the liver to get stomach disease; more practice a gong, less a disease in old age; practice a sweat, small diseases do not need to see; a glass of water in the morning. The old man will not regret until he is old!