Ginseng, as a common Chinese herb, has the efficacy of tonifying the vital energy, nourishing the spleen and benefiting the lungs, and can be used as a group of Chinese herbs and medicinal meals for people to eat. However, from the perspective of Chinese medicine, not everyone can just eat ginseng, of course, the people who are not suitable to eat ginseng, in practice, there are not so many eleven categories, according to personal circumstances, the following groups of people are not recommended to eat ginseng: 1, hypertensive patients: hypertension is usually due to hyperactivity of liver Yang, kidney Yin deficiency, eating ginseng is likely to lead to increased liver fire, which in turn makes the discomfort of hypertension symptoms deepen; 2, pregnant women: pregnant women: pregnant women are usually due to hyperactivity of liver Yang, kidney Yin deficiency, eating ginseng is likely to lead to liver fire aggravation, and then make the discomfort of hypertension Pregnant women: pregnant women have a special constitution, so if they take ginseng at will, the ingredients may enter the fetus along with the blood, causing fetal fire, which may aggravate the discomfort of the whole pregnancy. Therefore, regardless of whether it is a tonic or not, all medication during pregnancy should follow the clinician’s advice; 3, cold patients: for patients with wind-heat or wind-cold colds, there is usually internal heat, taking ginseng may aggravate the internal heat and cause more serious discomfort; 4, patients with liver and gallbladder diseases: for patients with acute hepatitis, gallstones, acute cholecystitis, it is not suitable for tonic at this time, and if ginseng is consumed Patients with qi and blood stagnation: for patients with qi and blood stagnation in the body, consuming ginseng may cause aggravation of qi and blood stagnation, leading to discomfort such as fever in the hands and feet and irritability; 6. Patients with immune system diseases: for patients with immune system diseases such as rheumatoid and lupus erythematosus, there are more yin deficiency in Chinese medicine theory, consuming ginseng is not conducive to the recovery of the disease; 7. Healthy people: For healthy people, if they consume ginseng in excess, it often has the opposite effect and may lead to nervousness, insomnia and dreaminess, diarrhea, nosebleeds, mouth sores and skin rashes. Although ginseng has a lot of medicinal value for the human body, not all people are suitable to consume it as shown above. It is recommended to consult a professional herbalist for professional guidance before consumption.