What to do if fatty liver is found in elderly people during physical exams

  Zhao is 76 years old, went to the hospital last week for a physical examination and found that he had fatty liver, looking at the checklist in his hand Zhao is very worried, he has fatty liver, then the next is atherosclerosis, coronary heart disease, cerebral infarction, right, Zhao rushed to find a doctor, the doctor told Zhao, generally speaking, fatty liver is a reversible disease, early diagnosis and timely treatment more than can be restored to normal. The fatty liver in the elderly should start from the following aspects: 1, to treat the cause of the disease. Alcoholic fatty liver to stop drinking; malnutrition fatty liver to rational diet, increase nutrition; obese fatty liver to control weight, strengthen physical exercise, focus on weight loss; fatty liver with diabetes to control blood sugar, lipids; drug-induced to stop the drugs that cause fatty liver.  2.Rational diet. Diet should be nutritionally balanced, with proper calories and low sugar. Appropriate use of high-protein foods, such as: lean meat, milk, fish and shrimp, eggs, soy products, etc.. Diet rich in fiber, such as: coarse grains, mixed grains, dried beans, kelp, etc.. Also pay attention to supplement vitamins, minerals and trace elements, such as: eat more fresh vegetables, fruits, algae food, etc.  3, appropriate exercise. Tai chi, health exercises, walking, jogging, etc., you can choose the appropriate physical activities according to the situation.  4, the current treatment of fatty liver drugs only play a supplementary therapeutic role. To get a good treatment effect, the cause must be removed, not overly dependent on drugs.