High blood pressure often panic how to do

High blood pressure can cause symptoms of panic, because long-term hypertension causes myocardial hypertrophy leading to increased heart beat, and can also be caused by fluctuations in blood pressure, some patients can also occur arrhythmia leading to symptoms of panic. If there is myocardial hypertrophy, we should give drugs to inhibit myocardial hypertrophy for a long time, and if patients have arrhythmia, we can give anti-arrhythmic drugs if necessary. The patient should also actively carry out lifestyle control, avoid straining and staying up late, ensure sufficient sleep and a good state of mind, avoid mood swings, low salt and low fat diet, eat more vegetables and fruits, and stop smoking and limit alcohol.