There are many ways of rehabilitation training for mild pulmonary hypertension, such as low-intensity physical exercise (e.g., walking, etc.) and respiratory rehabilitation training (e.g., lip-contraction breathing, etc.). 1. Low-intensity physical exercise: Patients with mild pulmonary hypertension should exercise their cardiopulmonary function continuously in their daily life to help the treatment and rehabilitation of the disease, such as walking, brisk walking, jogging, swimming, playing tai chi, etc., and pay attention to gradual and orderly progress when exercising, so as to avoid causing burden to the body. 2. Breathing rehabilitation training: Breathing rehabilitation training includes lip-contraction breathing, abdominal breathing and breathing exercises. Lip-contraction breathing, abdominal breathing and breathing exercises are all exercised for 10~15 min/time, 2~3 times /d. It should be noted that if there is discomfort, you need to terminate the exercise and sports as soon as possible, more rest, if necessary, can follow the doctor’s advice to use the finger pulse oximetry equipment. Mild pulmonary arterial hypertension should go to the hospital in time, under the guidance of the doctor active treatment, so as not to delay the condition.
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