Swollen fingers are the most common occurrence of fast-paced urban life, ordinary simple swelling can be solved by massage, warm baths and other methods, if the finger swelling due to tenosynovitis, you need to take oral medication combined with massage to reduce swelling. Simple finger swelling has the following solutions: 1, every morning before waking up, the body lying flat, hands flat on both sides of the body, slowly make a fist, clench the fist hard and then release, repeat the above action 30-60 times; 2, soak both hands in warm water at 40 ℃ for 20 minutes, you can add a small amount of dahurica, fingers in the water to do a slow scratching action, light 3-4 days to see results; 3, balanced nutrition. Reduce salt intake, eat more green fruits and vegetables to supplement vitamin intake; 4, pay attention to rest, maintain adequate sleep, avoid late to bed and late to rise, and take more sleep in the reclining position at night. Tendonitis caused by finger swelling, in addition to taking anti-inflammatory and analgesic drugs to relieve symptoms, but also with physical therapy, heat therapy, massage and other ways to reduce swelling, but also available 50% magnesium sulfate hot compress for 30 minutes, analgesic swelling also has a good effect. Through the above-mentioned ways to solve the problem of finger swelling, if the finger swelling is not relieved for a long time or other serious symptoms occur, it may be the occurrence of cardiovascular disease, should promptly consult the various departments to avoid delaying the disease.