Prevention of urinary tract stones

  Fluid intake
  (1) Drink 2.5L of water per day, distributed equally throughout the day
  (2)No restrictions: tap water fruit drinks
  (3) abstain from coffee tea alcohol as much as possible
  Food
  (1)Normal mixed food and vegetarian diet
  (2) Animal protein (fish, meat, etc.) <100G per day
  (3)Reduce fat and sugar and strictly control tofu and spinach
  (4)Total salt <5g per day
  Lifestyle
  (1)Eat less and more meals
  (2) Do not use laxatives and some vitamin drugs, carbamides, etc. as much as possible.
  (3) Enough physical activity and sleep, keep the mental state of non-stress
  【Specific】—- calcium oxalate
  1, no restrictions: tap water fruit drinks normal mixed food and vegetarian food
  2, restrictions: milk containing calcium 2.5mmol (100mg/L) or more mineral water, the total daily amount <300M as little as possible black grape juice coffee white wine beer fish <100g per day spinach <50g less hairy beans peanuts rice cauliflower green onions garlic chives cabbage forbidden animal offal (such as pig liver pork kidney pork belly) tomatoes chocolate tofu.
  【Specific】—- calcium phosphate
  1, no restrictions: tap water fruit black grape juice normal mixed food and vegetarian food
  2, restrictions: avoid citrus juices coffee tea white wine beer, etc. Fish <100g per day oranges <1 (1-2)
  【Specific】—- uric acid and cystamine
  1 No restrictions:tap water fruit spring water mineral water fruit juice normal mixed food and vegetarian food and fruit
  2 Restriction: Avoid black grape juice coffee tea white wine beer etc. Fish <100g per day animal offal spinach cauliflower peanut rice lentils
  【Specific】—- mixed stones
  1, no restrictions: tap water fruit drinks normal mixed food and vegetarian diet
  2, restrictions: avoid as much as possible coffee tea white wine beer, etc. fish meat animal offal <100g per day fixed amount of 300ML per day and orange grapes milk.