Stomach ulcer can eat raw peanuts

Patients with gastric ulcers can eat raw peanuts, which are non-irritating and sweet in taste and can play a role in nourishing the stomach. Raw peanuts are rich in unsaturated fatty acids, but do not contain cholesterol, but are rich in dietary fiber, which is a natural low-sodium food. Raw peanuts are not cooked before its nutrients are more completely preserved, will not be lost because of frying or steaming, so eat raw peanuts nutrition is more easily absorbed, but eat in moderation every day, because its oil is relatively high, can not be excessive. In addition, patients should pay attention to the diet on weekdays to avoid raw, cold, hard, spicy, irritating food, eat less and more meals, avoid overeating, avoid strong tea, coffee and other adverse stimuli to promote the healing of ulcers and promote physical recovery.