Babies do not like to eat is the most headache for parents. Some children have to mobilize the whole family to eat a meal, even coaxing,; some children take one or two hours to eat a meal, summer is fine, in winter, rice is cold and then heated, and then cold and then heated, so parents are very headache; some children are eating two bites of rice to watch TV or go out to play for a while before they continue to eat. Parents can not help but ask: “Why do not the baby love to eat, in the end how to make the child to eat it?” First of all, we have to see whether the baby has been eating badly or caused by recent illnesses or vaccinations, the latter of which can basically restore the previous diet after a period of recuperation. There are also some babies who are anorexic because of gastrointestinal discomfort, weakness or systemic diseases, these babies should go to the hospital in time and take medication under the guidance of the doctor, once the disease is cured, the child’s appetite will be restored. Of course, there are also some children who are anorexic due to the lack of trace elements of zinc in their bodies. Zinc-deficient children can be given more zinc-rich foods, such as seafood, animal liver, lean meat, fish roe, peanuts, walnuts, etc. If the zinc deficiency is severe, you should choose medication to supplement zinc according to the doctor’s diagnosis. If these situations are ruled out, then we can also improve the baby’s appetite from these aspects. 1. Ensure sufficient sleep: Parents will certainly find it strange how eating and sleeping are linked to each other. In fact, the baby’s digestive tract activity is closely related to the function of his cerebral cortex, if the lack of sleep will inhibit the feeding center in the lower thalamus, thus significantly reducing digestive juices and peristalsis of the gastrointestinal tract, so adequate sleep is a prerequisite for improving appetite. 2, the diet should be regular quantitative fixed: regular, fixed-point eating will make the child form a conditioned reflex, whenever close to eating, his digestive system will be active, generating hunger, so as to prepare for eating. 3, to improve the interest in eating: parents can often change the method of cooking food to improve the color, aroma and taste of food, so as to improve the child’s interest in eating and promote appetite. 4, do not force to eat: many parents feel that their babies eat less, must let him eat more bites. In fact, due to the influence of physiological, psychological and environmental factors, the baby will sometimes eat a little more, and sometimes may eat a little less, this is a very natural thing, parents do not have to worry about. If you force the child to eat, but will cause the baby’s resentment, and over time will produce anorexia. 5, appropriate activities: outdoor activities can speed up metabolism, help the digestion and absorption of food, but do not strenuous activities within half an hour before eating. 6, do not reprimand the baby at the table: some studies have shown that when a person is in anger, sadness or anxiety, the pyloric sphincter will be radioactive contraction, so that food stays in the stomach, resulting in a decrease in appetite, and even gastritis. The actual fact is that you will not only reduce your appetite, but you will also make your child resist by refusing to eat. 7, do not eat snacks: Some children have to eat and drink many high-calorie snacks every day between meals, such as chocolate, candy, or drink a lot of drinks, which will make the sugar content in the blood too high, but also produce a sense of satiety, so there is no feeling of hunger, so by the time the main meal he simply does not have the appetite to eat, and after the snacks to snack on hunger, thus forming a vicious circle.