There are two reasons for the formation of children’s habits of picky eating {or partiality}, one is that some parents have their own habits of picky eating, such as parents do not like to eat meat, they will not give their children to do meat to eat. Secondly, due to time constraints, often give children to eat some monotonous and boring food, a thousand, flavor is not fragrant, the sense is not pleasant, such as every day to eat egg custard, noodles, etc., a long time the child is tired of eating. Then there are parents of picky eaters to take coercive means, forcing children to swallow the dishes they do not like to eat, due to the child’s rebelliousness is very strong, so instead of making the children more averse to these foods, that is, temporarily deterred by the force of the force to eat, but also is not conducive to digestion and absorption. To change the child’s picky eating habits, picky eating parents should first change their own picky eating habits. And to carefully observe the child’s appetite, in the appropriate time to deploy, the recipe often change patterns, or change several cooking methods, pay attention to the color of the food, aroma, taste. Children who do not like to eat meat and vegetables can be wrapped into dumplings, wontons, pies and so on. More importantly, we can not take reprimand for picky eaters, we should always tell stories about the benefits of a diversified diet, read children’s songs, and explain to children the harmful effects of picky eating on the body. Such as can not grow taller, can not go to school, will be sick and so on. Children can adhere to a variety of dietary progress, change the habit of picky eaters, to constantly give praise and encouragement, so that it is easy to change the bad habits of children picky eaters.