In spring, when the climate is warm and the earth is revitalized, the metabolism of the skin becomes very active and the secretion of sebaceous and sweat glands increases day by day. Due to the temperature and humidity are very suitable, this season’s skin is very beautiful, appear more fair and moisturized and shiny. However, the spring skin resistance is the worst, it is easy to be attacked by external harmful factors. For example, pollen, dust and bacteria in the air go around with the gusts of spring winds, all of which can bring adverse effects to the skin and easily cause allergic dermatitis and rashes. In order to maintain the health of the skin, must pay attention to the following aspects of skin care: Steps / Methods pay attention to the cleanliness of the skin Wash your face 2 times a day is appropriate, choose less irritating and less spice content of the soap, wash thoroughly with water. In addition, frequent bathing is also very effective in skin care. When you take a bath, wash the skin of joints such as the knees and elbows. Massage your face and limbs after bathing to make your skin full and your joints flexible. Add a little vinegar to the warm bath water and you will feel extra comfortable after bathing. Pay attention to the water temperature Spring weather is dry, wash your face with cold water will make the blood vessels in the skin contract, reduce the secretion of sebaceous glands, and make the skin dry, wrinkled and cracked, so it is best to use slightly warm water to wash your face in the spring. Promote skin metabolism In order to promote the metabolism of the facial skin, in addition to the warmth of the spring sun, you can also carry out facial steam baths and facial fitness massage to promote blood circulation in the head, enhance skin elasticity and reduce the occurrence of wrinkles. Prevent the occurrence of skin allergies Spring temperature fluctuates, sebum secretion when more or less, and because of the dry climate, accelerated evaporation of skin moisture, but also due to the wind and sand, dust, pollen and other stimuli, allergic reactions are very likely to occur. Once an allergy occurs, a doctor should be consulted. For sensitive skin, spring should be avoided as much as possible out of the spring tour. If necessary, you can use a veil or mask to avoid contact with pollen. Drink more water Spring is a dry climate, so pay special attention to drink more water, especially before going to bed. Because when you sleep, this cup of water will be absorbed in your cell cycle, so that your skin is more delicate and smooth. People whose skin lacks elasticity can also make it a habit to drink a glass of water before bathing. Because it can promote the skin’s metabolism when you take a bath, so that the body’s cells get enough water, so that the skin is moisturized. Skin oil control Windy and dry spring, many people’s skin will be tight, so people choose to contain high oil cream to moisturize the skin. However, not only does it not solve the problem, some people’s skin will also grow small white particles DD fat grain. This is because the spring is the body’s function is active, sebaceous gland secretion, the skin in fact does not lack of oil, the reason why people feel dry because the skin lack of water. Therefore, we should use skin care products with moisturizing effect rather than oily cream. Pay attention to dietary regulation Avoid excessive consumption of high-fat, sugary foods and onions, garlic, chili peppers and other stimulating condiments, more intake of food rich in vitamin B6, C, E class. Pay attention to sunscreen The climate in early spring is unpredictable, and the cold wind and dust in the air and the gradually increasing ultraviolet rays all pose a certain threat to the skin, so it is important to pay attention to preventing ultraviolet radiation. Because the spring skin is delicate, poor tolerance, even relatively weak sunlight, often will make the skin appear sun spots, especially the face with freckles, yellow plum spots of the skin, pay more attention to prevent excessive exposure to the sun. Correct use of skin care products The climate gradually changes from dry and cold to warm and humid in spring, and dry skin becomes more moisturized. Therefore, after entering the spring, dry skin people, according to the situation, can be changed to use light oil, moisture more milk cosmetics. This is because milky lotions are breathable and make people feel comfortable. At the turn of spring and summer, oily skin will be more greasy, and the higher the temperature, the more exuberant sebaceous gland secretion, which can easily induce acne. Especially in late spring, pay attention to timely removal of sweat, sebum and dirt from the surface of the skin. Don’t put on powder and avoid using foundation cream. Wash your face with warm water every day, and apply a mask once a week to unclog pores. Precautions need to be reminded that in the maintenance of the skin at the same time, pay attention to the life to be regular, should ensure adequate sleep, avoid excessive tension, do not stay up all night from time to time, to maintain a relaxed and happy state of mind, so as to make the skin appear more rosy and elastic. As long as we pay attention to the maintenance of the skin, even in the most prone to problems in the spring, can make the skin as healthy and beautiful as the spring.