According to Chinese medicine, cantaloupe is a cold fruit that does not cause fire and is good for eliminating fire when consumed in moderation. It can be eaten by most people because of its sweet and refreshing taste, its ability to quench thirst and cool swelling. Cantaloupe melon is rich in vitamins, carotenoids and potassium, etc. It is good for patients with myopia or cardiovascular diseases, but the effect is generally weak and cannot be used as a treatment to control the disease. In addition, cantaloupe also contains a high level of dietary fiber, moderate consumption can increase intestinal peristalsis, to relieve constipation has a certain effect. However, if consumed in large quantities every day, especially for people with a cold spleen and stomach, it may cause diarrhea and abdominal pain; and the digestive system of infants and children is not yet sound, so infants and children should reduce the consumption of cantaloupe; cantaloupe also contains more sugar, which is not suitable for high blood sugar or diabetic patients, if consumed in excess, it may lead to blood sugar fluctuations, which is not conducive to the control of blood sugar. Generally, the causes of fire include high sugar content in the diet, low water intake, depressed mood, and heart, liver and kidney dysfunction. It is recommended that people with fire increase the amount of water they drink to promote the elimination of toxins in the body, keep a happy mood, increase physical activity, and consume more fresh fruits and vegetables. If you experience irritability, insomnia and dreaminess, mouth ulcers, yellow urine and other symptoms of fire, you can also take some Chinese medicines to dispel fire, such as Huang Lian Shang Qing Wan and Qing Lung Fire Suppression Tablets.