Post-operative rehabilitation training methods for heel fracture mainly include: 1. Rebuilding ankle mobility: restoring the normal movement ability of the ankle joint; 2. Ankle, calf and plantar muscle strength training: under the premise that the patient is allowed to bear weight, heel weight-bearing ability can be restored through ankle, calf and plantar muscle strength training; specific training methods include plantar pinch marble exercise, towel grasping exercise, paper pinch exercise, plantar intrinsic The specific training methods include plantar pinch exercises, towel gripping exercises, paper clip exercises, plantar intrinsic muscle training, etc. In addition, since some patients may experience increased intraosseous pressure in the heel bone after heel fracture, resulting in pain when walking, the edema, inflammation and pain of the fracture should be actively controlled at an early stage; pain can also be controlled at a later stage by using heel pads and ankle braces.