It is a common female disease that can lead to menstrual disorders and even infertility. It can be regulated through diet adjustment, reasonable exercise, medication, regular work and rest, and daily care.1. Diet adjustment: pay attention to a light diet, eat less spicy, stimulating and cold food, and choose to eat black food, such as black fungus and black sesame. But not too much intake of high-calorie food, so as not to trigger obesity, which indirectly affects the recovery of polycystic ovary syndrome; 2, reasonable exercise: obese women are more likely to suffer from polycystic ovary syndrome, so we should actively carry out reasonable exercise exercise, control weight, improve the body immunity, improve the symptoms of endocrine disorders; 3, drug treatment: women with polycystic ovary syndrome, can be improved by using drugs. Improve. Under the guidance of doctors, short-acting contraceptives, progestins, glucocorticoids, metformin, etc. can be used to improve the hormone level in the body and thus treat polycystic ovary syndrome; 4. Women with polycystic ovary syndrome should pay attention to keeping warm in daily life, don’t let their abdomen get cold, avoid using too cold water for washing and nursing, don’t be overly anxious, and keep a happy and relaxed state of mind.