There are several methods of rehabilitation training for heel fractures: 1. In the early stage of the fracture, patients themselves should perform some active exercises. For example, do dorsiflexion and plantar flexion of the ankle joint, so that repeated non-stop activities. This exercise can promote the recovery of the fracture, as well as reduce inflammation and swelling. 2. During the recovery period, ask the doctor or a family member to passively move the ankle joint and gradually increase the range of motion of the ankle joint. 3. After the doctor allows the patient to partially move down to the ground to bear weight, find a scale. Place the affected limb on the scale and gradually increase the weight-bearing weight of the affected limb until full weight-bearing is achieved. In addition, during the process of weight-bearing, it is necessary to visit the orthopedic department regularly for follow-up to clarify the degree of fracture healing.