Cancer has become a major killer that threatens human health, and we are now “afraid of talking about cancer”. However, we do not know that the following daily foods have the function of cancer prevention and anti-cancer, and we will share with you the list of cancer prevention and anti-cancer foods below. 1.Pumpkin: It is rich in vitamin A and vitamin C. It also contains calcium and fiber, tryptophan-P, etc. It can prevent obesity, diabetes, hypertension and hypercholesterolemia, and is a good food for cancer prevention. 2.Beans and bean products: Among beans, soybeans, peas, lentils, mung beans and cut beans contain nucleic acid that can prevent and fight cancer. 3.Garlic: Experiments have confirmed that allicin and allicin have a strong inhibitory effect on many cancer cells, and allicin can also block the synthesis of nitrosamines in the body. Garlic is rich in selenium and germanium, and germanium can activate the phagocytic function of macrophages. 4.Bitter melon: The anti-cancer effect of bitter melon is due to the fact that it contains a kind of quinine protein, which can activate the activity of immune cells, and the seeds of bitter melon contain ingredients that inhibit cell invasion and metastasis. 5.Mushroom: It is rich in nutrition, containing essential amino acids, various vitamins and minerals, selenium and rich vitamin D, which can enhance human immunity and help prevent stomach cancer and esophageal cancer. 6.Green tea: According to extensive research at home and abroad, it is believed that tea, especially green tea, has very obvious anti-cancer effects. 7.Radish and carrot: they contain a lot of vitamin C and carrot is also rich in carotene, so they have excellent anti-cancer effects. 8.Asparagus: It contains selenium and plant fiber, which can be used to prevent and treat many kinds of cancer. 9.Kelp: Kelp extract has an inhibitory effect on many kinds of cancer cells. 10.Eggplant: It is rich in nutrients and contains substances such as lobeline, cucurbitacin, hydrastine and choline, among which lobeline and cucurbitacin have been proven to have anti-cancer effects. 11, corn: its nutritional value exceeds that of flour and rice, and regular consumption can prevent atherosclerosis, cardiovascular disease, cancer, hypercholesterolemia, hypertension and other diseases.