Raw white atractylodes for constipation

Raw Atractylodes macrocephala is a Chinese herbal medicine with the effect of strengthening the spleen, benefiting the qi, removing dampness and promoting water retention, which can promote intestinal peristalsis and thus facilitate bowel movement, especially for constipation caused by qi deficiency and spleen deficiency. Raw Atractylodes can be ground into powder and taken with warm water or decocted with water each time. However, it is generally not recommended to use Atractylodes macrocephala alone to treat constipation. It is better to treat constipation together with other herbs according to the patient’s constitution for better results. In case of Qi deficiency, Huang Qi and Ginseng can be added; in case of Blood deficiency, pale face and dry stools, Blood nourishing and intestinal moistening products such as He Shou Wu, Sheng Di Huang and Shu Di Huang can be added; in case of gastrointestinal Qi stagnation and unfavorable conduction, Qi moving and conduction products such as Chen Pi, Betel nut and Qing Pi can be added. In addition, raw Atractylodes macrocephala for constipation needs to be used under the guidance of a doctor to prevent complications due to psychological effects that induce difficulty in breaking the medicine or due to other aspects of the patient’s health. In addition, patients with Yin deficiency and internal heat should not consume Atractylodes macrocephala, as it may lead to an increase in internal fire and thus induce symptoms of fire. Patients with fluid deficiency should also not consume raw Atractylodes macrocephala, especially for men, as it may cause damage to sexual function after consumption in large quantities. In addition to the treatment of constipation, other methods can be used, such as the consumption of coarse fiber vegetables and fruits, such as celery, corn, etc., can effectively promote intestinal peristalsis and relieve the symptoms of constipation.