The correct way to wipe the buttocks should follow the principle of “one dip, two wipe, three turn”. One dip: is the toilet paper folded into several layers and lightly pressed vertically to the anus. Two rub: no need to say it, most people will be this. It is important for women to note that the rubbing should be one-way, that is, only backward rubbing. Three turns: because the anal area is around the folds, so you need to wipe carefully with toilet paper, usually two and a half turns can be wiped through once. But to keep away from hemorrhoids, the secret is: be sure to turn many times and use gentle pressure. The “benefits” of such a rub are: one is hygiene, these folds inside the dirt, must be wiped clean; two is to open up the blood vessels around the anus.