Frozen shoulder is a common shoulder disorder and treatment is based on rehabilitation exercise therapy. Commonly used rehabilitation exercise methods are as follows. I. Scapular inward movement: Patients sit or stand, relax their shoulders, and then force both scapulae inward and downward, which can effectively relieve the soreness and pain brought by frozen shoulder. Second, pendulum exercise: It is to hold a relatively light dumbbell or mineral water bottle to do back and forth swinging, which can relieve the pain on one hand and improve the adhesion of the joint on the other hand. Third, the circle exercise: is even the upper limbs to do the movement of drawing circles, can be drawn clockwise, can also be drawn counterclockwise, drawing circles should be from small to large step by step, to the joint can tolerate as appropriate. Fourth, climbing wall action: palm of the hand on the wall, with fingers slowly upward touch crawl until the joint unbearable pain, and then slowly touch crawl back. You can also do some passive exercises, that is, having a rehabilitator or someone else help tug on the shoulder joint to move it. If a non-professional assists with the exercise, it is important to prevent injury to the shoulder joint that could aggravate the condition. For frozen shoulder, you should also pay attention to keeping warm, or do some physical therapy, such as cupping, herbal hot compresses and other treatment measures. If the pain is severe, you can apply ointment or receive acupuncture and acupuncture treatment. If all of the above do not work, surgical intervention is required. If frozen shoulder occurs, active rehabilitation is needed and it can be cured.