How to regulate low menstrual flow, yellowish color and spots?

In Chinese medicine, it is believed that low menstrual flow, yellowish color and spotting are caused by blood deficiency and phlegm-dampness, which need to be treated with medicines that nourish blood or dispel phlegm-dampness, such as Nourishing Blood Soup and Cangshui Phlegm Conducting Pill, as well as adjusting the daily life style.
In Chinese gynecology, scanty menstruation is often categorized as hypomenorrhea, and the common types of this disease include kidney deficiency, blood deficiency, blood stasis, phlegm-dampness, etc. The specific manifestations of different types of this disease vary. The specific manifestations of different types are different.
If you have a dark yellow face and spots at the same time, blood deficiency and phlegm-dampness are more likely to be considered. Those with blood deficiency may have hidden pain in the abdomen, dizziness, palpitations and anxiety (intense heartbeat, panic), yellowish color, pale red tongue, and thin pulse. The treatment is to nourish Blood and benefit Qi to regulate menstruation, such as Nourishing Blood Soup.
Those with phlegm-dampness may also have symptoms such as obesity, chest tightness and vomiting, sticky and greasy discharge, pale tongue, white and greasy moss, and slippery pulse, and need to be treated with Cang Fu Phlegm Conducting Pill, for example.
In addition, both blood deficiency and phlegm-dampness need to adjust their daily routine, avoid staying up all night, and prohibit smoking and alcohol. People with phlegm-dampness need to avoid living in damp and cold environments.
If there is any discomfort, it is recommended to consult a hospital in time, under the guidance of a professional physician for treatment, do not take medication without authorization, in order to avoid adverse consequences.