1.What are hemorrhoids? Hemorrhoids is a common term, also known as hemorrhoids or hemorrhoid disease. The modern medical belief is that the anal cushion (anal vascular cushion) pathological hypertrophy, displacement and perianal subcutaneous vascular plexus blood stagnation formed by the group fast, also known as hemorrhoids, hemorrhoids, etc.. The incidence of hemorrhoids is very high, and folklore has it that “nine out of ten people have hemorrhoids”. There are three common types of hemorrhoids: internal hemorrhoids, external hemorrhoids and mixed hemorrhoids. 2.How do I know I have hemorrhoids? As with other diseases, hemorrhoids have their own special clinical manifestations that we can use to determine if we have hemorrhoids: (1) Internal hemorrhoids: There are four degrees of internal hemorrhoids Ⅰ degree internal hemorrhoids bleed painlessly after defecation. The internal hemorrhoids of degree II prolapse on their own during defecation and return on their own after defecation. Ⅲ degree internal hemorrhoids need to be returned by hand after defecation. Grade Ⅳ internal hemorrhoids cannot be returned. (2) External hemorrhoids: There are four types of hemorrhoids Thrombosed external hemorrhoids: Sudden onset, severe pain, swelling and discomfort, hard and slippery blood stasis can be felt under the skin at the edge of the anus Varicose external hemorrhoids: Oval or long dark purple lump raised at the edge of the anus, soft to the touch, no pain. Inflammatory external hemorrhoids: they are painful, swollen, red and hot due to inflammatory edema in the anal folds. (2) Connective tissue external hemorrhoid: It is a skin flap formed by the enlargement of the skin folds at the edge of the anus and the proliferation of connective tissue. (3) Mixed hemorrhoids: They have the characteristics of both internal and external hemorrhoids. 3.What should I do if I have hemorrhoids? If you experience any of the above symptoms, please consult with a specialist immediately. If there are no obvious symptoms of internal and external hemorrhoids of degree I, conservative methods of treatment are recommended. If you have Grade II, Grade III and Grade IV internal hemorrhoids, and external hemorrhoids that are thrombosed, painful and bleeding, surgical treatment is recommended. 4.Why do I have hemorrhoids? Bad habits: People who have long standing, sitting, squatting and other bad habits are prone to hemorrhoids. The actual fact is that you will be able to get a lot more than just a few of the best and most effective products. Other factors: obesity, high blood pressure, constipation and other patients are also a good prevalence of hemorrhoids. 5, suffer from hemorrhoids do not be afraid, there are the following prevention methods: change the diet structure: eat more vegetables, such as spinach, melon, radish, etc.; ripe fruit, such as apples, bananas, pears; appropriate protein such as milk, poultry eggs, as well as appropriate fat; enough water, the daily amount of water should reach 2000 ~ 3000 ml. Regulate your daily life and develop the habit of having a bowel movement every morning. Pay attention to bowel hygiene, clean the anus after defecation, it is best to rinse the anus with tap water after defecation. In addition to walking, running, gymnastics and other exercises, you can carry out anal lifting exercises. Insist on warm water baths, 30 to 40 degrees Celsius warm water with a small amount of salt, 15 to 20 minutes each time, once in the morning and once in the evening.