External hemorrhoids are hemorrhoids that occur below the dentate line and are mostly formed by varicose veins at the end of the rectum due to improper diet and poor lifestyle habits. If you have external hemorrhoids and still do not avoid the triggering factors, there are bad dietary habits or bad habits, external hemorrhoids may grow bigger and bigger. 1, bad dietary habits: external hemorrhoids patients who continue to eat spicy and stimulating food for a long time, drinking for a long time, will make the hemorrhoid mucosa stimulated for a long time, resulting in the proliferation of connective tissue and make the hemorrhoids grow bigger and bigger, or overeating, eating too greasy food, easy to increase the The actual fact is that you can find a lot of people who are not able to get a good deal on the actual actual hemorrhoids. So external hemorrhoid patients need to adjust their diet, drink more water, eat more celery, cabbage, kiwi, bananas, apples and other fresh vegetables and fruits to keep the stool flowing; 2. Bad habits: sitting still for a long time or standing or squatting for a long time will lead to increased abdominal pressure, compressing the rectal plexus, and the blood circulation reflux of external hemorrhoids is impeded, and varicose veins will become more and more serious, which will also aggravate the hemorrhoids. This will make the external hemorrhoids grow bigger and bigger. You need to develop the habit of regular bowel movements, control the length of bowel movements, pay attention to perianal hygiene, and wash with warm water in time after the bowel movement. In addition to changing the bad diet and lifestyle habits, patients with external hemorrhoids also need to follow medical advice and receive treatment in a timely manner, as they may grow bigger and bigger if not treated in time, leading to more and more severe symptoms and even severe pain. The treatment needs to follow the doctor’s advice to apply drugs such as hemorrhoid suppositories, or take surgical excision, thrombus stripping and other ways of treatment.