For muscle spasms in the back, the following treatment can be taken. 1. In the acute phase of spasms, existing means must be used to relieve the spasms. If there is a therapist around is the best, you can take the means of massage to relieve. If there is only yourself around, you can take self-massage or foam axis to relieve. For example, the patient can take a supine position, after which bending the hips and knees with hands on the knees and rolling back and forth can provide a certain degree of relief. And if there is a foam axis, you can take the supine position, hands up, after the foam axis pad on the back, back and forth gentle rolling can also be relieved. 2, after the spasm is relieved, it is recommended that patients drink ginger boiled water, or oral Nimesulide to anti-inflammatory pain, to prevent the re-occurrence of spasms. 3, after the spasm stops, patients must pay attention to local warmth, if necessary, you can also use hot water bags to do a Hot compress. In the following days, keep resting on a hard bed and do not do too intense activities.