Want to control hypertension, mainly seen in two aspects: first, standardize the taking of antihypertensive drugs, commonly used antihypertensive drugs, such as benazepril, enalapril, captopril, temisartan, candesartan, nifedipine, amlodipine, felodipine, metoprolol, etc., need to be combined with blood pressure levels and underlying diseases to choose the right antihypertensive drugs, if necessary, can be combined with drugs. Second, change lifestyle habits, obese patients pay attention to weight loss, improve lifestyle habits in very important, mainly through diet control, exercise to lose weight, diet should pay attention to less oil, salt, quit smoking, limit alcohol, eat more fruits and vegetables, such as apples, oranges, celery, avoid staying up late, reduce tension, anxiety, help lower blood pressure.