Due to the long duration of rheumatoid arthritis and slow recovery, patients must take medication for a long time. If the diet can not only increase the efficacy, but also make up for the shortcomings of drug therapy and reduce the toxic side effects of drugs, which is very beneficial to the treatment and recovery of the disease. The following principles should be mastered when applying dietary therapy: 1, identify the evidence with food Generally speaking, wind paralysis is appropriate to use onions, ginger and other pungent and warm products; cold paralysis is appropriate to use pepper, dry ginger and other warm products, and avoid cold; damp paralysis is appropriate to use coix rice, black beans and other damp products; heat paralysis is generally warm and hot evil intertwined, the diet requires clear in can benefit, and should not use spicy stimulating products. 2, appropriate cooking generally do not take deep-fried, baked, boiled, burst and other cooking methods to avoid destruction of the active ingredients, should be taken to steam, stew, boil, soup, wine, soak and other methods. 3, reasonable diet rheumatoid arthritis patients are generally weak, so the diet should not be excessive, eating to keep time. The diet should be light, a small number of meals, high protein, high vitamin, fat, calories moderate, low sugar, low salt. The ratio of carbohydrate, protein and fat in the diet is 3:2:1, and the ratio of animal and vegetable fat is 2:1. The distribution of calories in the whole day diet is 30% for breakfast, 40% for lunch, 10% for lunch and 20% for dinner. 4, the correct choice of food can be moderate selection of vegetables and fruits rich in vitamin a, b, c, e, such as carrots, bean sprouts, purple cabbage, onions, kelp, fungus, chestnuts, walnuts, almonds, sunflower seeds, strawberries, bananas, etc., and salicylic acid containing tomatoes, orange citrus, cucumbers, etc.. You can eat moderately more animal blood, eggs, fish, shrimp, bean products, potatoes, beef, chicken and other foods rich in histidine, arginine, nucleic acid and collagen. Drink juice without additives is appropriate, and drink less soda and other drinks that tend to increase stomach acid.