Patients with rheumatoid arthritis are generally advised to eat high-protein, high-calorie, easily digestible food, less spicy and stimulating, cold and oily things, and a regular diet. Ox knee and papaya soup is suitable for people who have stiff joints and have difficulty moving. Ingredients: 35 grams of papaya, 25 grams of hyssop, 600 ml of white wine. Directions: Put papaya and hyssop into white wine at the same time, cover and seal, soak for 15 days, then drink. 10-15 ml each time, 2 times a day. Analysis of utility: Relieving tendons and activating collaterals, removing dampness and dispelling wind. Braised eel Suitable for people: For rheumatic arthritis, joint pain, flexion and extension disadvantage. Ingredients: Eel 750g, ham 50g, seasoning appropriate amount. Directions: Heat oil in a frying pan, add onion and ginger, then add eel, stir until eel blisters, add ham, seasoning, add water, bring to a boil, turn to the fire and simmer until the sauce is thick. Sprinkle with pepper and serve on a plate.