On the evening of December 23, suffering from colon cancer, former Chinese women’s basketball player Chen Lu Yun passed away at the age of 38 due to medical treatment. Born in 1977, Chen Lu Yun is with Sui Fei Fei, Miao Lijie, Chen Nan in the same era of the Chinese women’s basketball national player, has repeatedly on behalf of the Chinese women’s basketball team won the Asian championship. The Rejuvenation of Colorectal Cancer In recent years, the incidence of colorectal cancer has been increasing year by year. Data show that one person dies of colorectal cancer every five minutes in China, and the vast majority of them are found in the middle or late stage. What is more terrible is that the trend of rejuvenation of bowel cancer in China is particularly obvious. The average age of onset of bowel cancer in America is 69.8 years old, but Chinese people are actually 48.3 years old, 20 years younger, and many of them are middle-aged people of 30-40 years old. Early three major symptoms: 1, blood in stool: many patients think that blood in stool is caused by small hemorrhoids and pay no attention to it, in fact, 80% of rectal cancers will have blood in stool, and the serious ones will have mucous blood stool, which is very easy to be neglected by the patients; 2, black stool: in recent years, under the influence of the detoxification trend, a lot of people are abusing laxative, thus triggering the significant rise of black stool disease of colon, which is accompanied by the adenomatous polyp and intestinal cancer, with a rate up to The rate of this disease with adenomatous polyps and intestinal cancer can be up to 22%-55%; 3, diarrhea: the occurrence of persistent changes in bowel habits, including sudden constipation, diarrhea or alternating between the two, as well as a significant increase in the number of stools, etc. are some of the symptoms of rectal cancer. High-risk groups 1, people over 40 years old with digestive symptoms, such as blood in stool, mucus stool and abdominal pain; 2, people with a history of colorectal cancer; 3, immediate family members with a family history of colorectal cancer; 4, people with a history of pelvic radiotherapy; 5, immediate family members with a family history of colorectal polyps; 6, people with pre-cancerous lesions of colon cancer such as patients with adenomas of the large bowel, ulcerative colitis, Crohn’s disease and schistosomiasis. For these six types of high-risk groups, experts suggest that from the age of 40, every three to five years, be sure to have a colorectal cancer screening. Among them, those with family history are recommended to go to regular oncology centers for treatment. For non-high-risk groups, colorectal cancer screening is recommended every 5 to 10 years from the age of 50. Six vices are most likely to lead to colorectal cancer 1, no meat: studies show that the regions where beef is sold well, the higher the incidence of colorectal cancer; 2, heavy taste: heavy taste stimulation aggravates the burden on the gastrointestinal tract and increases the risk of intestinal cancer; 3, love of pickled food: Guangdong Chaoshan is also a high prevalence area of colorectal cancer; 4, a day to sit down: the harmful components of feces in the colon stagnation and irritation of the intestinal mucosa; 5, long-term Eating fast food: diet is too single, high in calories and lacking in fiber; 6, drinking and smoking: almost all cancer triggers have them in them. Prevention of colorectal cancer 1. Reduce the intake of fatty foods (including animal oil and vegetable oil), as well as fish, poultry, lean meat, low-fat dairy products instead of meat with too much animal oil, and boil and steam food instead of fried food; 2. Increase the intake of green leafy and root vegetables and fruits; 3. Eat more starchy and fiber-rich foods; 4. Maintain a proper body weight; 5. Eat less than 5 grams of salt per day; 6. Fresh food, less pickled and smoked food, no moldy food. Drink less alcoholic beverages.