Fatty liver can be recovered through dietary modification, proper exercise and medication. 1. Dietary regulation: we should develop good living habits, take light diet as the main, can eat more protein, vitamin-rich food and low-fat, low-calorie food, avoid spicy and stimulating food, prohibit drinking alcohol, to ensure the nutritional balance of the organism, and promote the recovery of the organism. 2. Appropriate exercise: Walking, jogging, bicycling, swimming and other aerobic exercises can be done according to your own situation, which can enhance the body’s resistance and consume excess fat. 3. Medication: You can take polyene phosphatidylcholine capsules, compound glycyrrhizin tablets, reduced glutathione tablets and other drugs for treatment. It is recommended that the use of drugs under the guidance of a professional doctor, not blind use and unauthorized changes in the dosage, to avoid the impact on the health of the body.