”Life is movement”, proper exercise is beneficial to the body, adhere to the exercise is not only in good shape, maintain a youthful attitude, will also enhance physical fitness, enhance immunity, which is also very necessary for Parkinson’s disease patients with movement disorders in the limbs, we very much understand that many Parkinson’s disease patients because of mobility problems, and do not like to exercise, unwilling to But the more they do not move, the more problems, not only physical, but also cause psychological, such as depression, anxiety, etc. Exercise, so that patients focus up, distracted from the disease, the mood will also be happy. This year, 54-year-old Mr. Li, can be described as a sportsman, 3 years ago no obvious cause of involuntary shaking of the right hand finger, manifested as the thumb, index finger involuntary flexion movements, followed by the development of the right side of the limb involuntary shaking, lower limb shaking when using force is obvious, reduced when active, aggravated by emotional excitement, disappear during sleep, Mr. Li felt that the right side of the limb weakness, inflexible. He was seen in the neurology department of the local city hospital, and Parkinson’s disease was considered. He was given medication and given oral medication of 1/4 tablet, 3 times/day, and one tablet of Antan in the morning and evening, and the tremor improved significantly. Since he had Parkinson’s disease, Mr. Li checked a lot of information about Parkinson’s disease, he saw that early exercise is good, and he also likes to exercise, so he made a plan to get up early to run, walk after meals, and ask friends to play badminton and table tennis in the afternoon, etc. For taking medication, he hopes to take less medication as much as possible. So for 3 years, Mr. Li’s condition basically did not progress, the drug dose is still the smallest. ? Parkinson’s disease can bring about physical movement disorders, affecting the patient’s daily life, but also affect the patient’s confidence and mood of life, appropriate exercise or professional exercise for patients, both physical and psychological, undoubtedly make the benefits. Patients with Parkinson’s disease should pay attention to exercise from the beginning, should not give up their favorite sports because of the disease, patients can always adhere to their favorite sports, such as running, playing Tai Chi, playing table tennis, playing badminton, etc., the daily adherence to the appropriate, you can continue to work, do their own reasonable household chores. Family members also need to be patient, after the disease is different from the health, patients in many things may slow down, such as dressing and undressing, sitting up, walking, etc., family members should never yell at patients, should give patience and encouragement, encourage patients to do what they can do, encourage him to exercise, to contact friends, I hope that the majority of friends to move.