The recovery time for a mildly broken foot from stepping off the floor is usually about 4 weeks. In mild broken feet, there may only be soft tissue damage around the foot, and in severe cases, there may be mild ligament tears, and the recovery period for most patients is about 4 weeks. However, during the recovery process, the affected limb should be strictly braked, no weight bearing, appropriate cold compresses can be applied within 48 hours to reduce swelling, and hot compresses can be considered after 48 hours to promote the reduction of swelling, and if necessary, oral blood-activating drugs can be taken and external fixation of plaster can be performed. Most patients with mild symptoms can improve their pain in about 1 week, and they can move around with external force and without full weight-bearing in about 10 days, and generally recover completely within 4 weeks. In mild ankle sprains, strict braking is a prerequisite to ensure its repair, and active cooperation with treatment will facilitate early recovery.