We all know that there are many dietary contraindications for patients with three high blood pressure, then the food that can not be eaten with high blood pressure? Here to give you a detailed introduction of hypertension can not eat 6 kinds of food, which is the hypertension patients must understand, take a look! 1, glucose, sucrose, chocolate and other high-calorie foods can induce obesity, obese people have a higher incidence of hypertension than normal weight people. Hypertensive patients are mostly combined with overweight or obese. Therefore, patients with this disease diet should be limited to high-calorie foods. 2, meat food contains high fat, although it is high protein, but the saturated fatty acid content is very high, easy to cause high blood lipids, inducing coronary heart disease. The nutritional value of chicken soup is high, and drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup should not be consumed blindly as a nutritional supplement for patients, especially those suffering from hypertension. Dog meat is especially not suitable for consumption. 3, hypertension patients should limit or prohibit the intake of animal protein (such as animal liver, eggs), because the protein metabolism produces harmful substances, can cause blood pressure fluctuations. The usual diet can use high quality protein with high biomass, such as fish, milk, etc. 4, the main component of salt is sodium chloride, sodium slippage can cause an increase in extracellular fluid, increased cardiac output, blood pressure rise. Therefore, hypertensive patients should limit the intake of salt. 5, hypertension patients avoid drinking strong tea, especially avoid drinking strong black tea. Because the theophylline contained in black tea is the highest, can cause brain excitement, restlessness, insomnia, palpitations and other discomfort, thus making the blood pressure rise. And drink light green tea is conducive to the treatment of hypertension. 6, spicy and fine food can make the stool dry and difficult to discharge, easy to cause constipation, patients defecate, it will make the abdominal pressure rise, blood pressure rose suddenly, inducing cerebral hemorrhage, so hypertensive patients prohibited spicy and fine food. How to control the diet of hypertension the most scientific? 1, low salt. Salt: the first thing to do among patients with hypertension is to focus on a light diet. Sodium in salt can cause an increase in blood pressure and reduce the effectiveness of drugs. Salt intake should be limited to about 5 grams per day, while the average daily salt intake per person in northern China is about 15 grams. Other instruments containing more sodium such as soy sauce, MSG, etc. should be limited in application. 2.Low fat. Fat: lipids mainly include cholesterol, triglycerides and fatty acids. The fat in the human body comes from food and the whole body. High blood lipids can cause or aggravate hypertension, atherosclerosis, coronary heart disease and so on. The essential fatty acids are mainly unsaturated fatty acids contained in vegetable oils. So the diet should control the content of cholesterol, saturated fatty acids. 3, low sugar. Sugar: The danger of excessive sugar intake is that it can be converted into fat and increase body weight; cause abnormal glucose tolerance and insulin resistance. Both of these are risk factors for coronary heart disease. Our diet is mainly rice and noodles, the main component is also sugar, so other sweet foods should be limited. 4, protein: Studies have shown that certain fish proteins have a certain antihypertensive effect, the rest of the movement protein has a certain effect on blood pressure, can be observed in vegetarians with lower blood pressure. 5, other: fiber is the main component of sugar, but can not be digested and absorbed by the body, but can adsorb harmful substances in the intestine, stimulate intestinal peristalsis, with laxative use, advocate eating more vegetables. Potassium ion, magnesium ion is conducive to lowering blood pressure, provide more fruit. Smoking, alcohol, tea, coffee: smoking can lead to vascular spasm, vascular endothelial cell damage, lipid metabolism disorders, blood pressure rise.