Lumbar spine pain “no solution”? Nowadays, urban people work for a long time with high intensity and long hours, it is easy to get cervical spine pain, lumbar leg pain, but these cervical spine, lumbar spine pain early without organic lesions, many people often choose massage, massage, but once the pain stops and continues to attack. There are also patients who suffer from chronic neck, shoulder, waist and leg pain, but are “in the wrong door, see the wrong disease”: some long-term dizziness and headache, the ineffectiveness of drugs and massage is actually cervical spondylosis; some lumbar pain as lumbar strain treatment is actually a herniated disc, and some teeth were almost pulled out before the diagnosis of trigeminal neuralgia, the misdiagnosis rate of up to 40%. ”Biomechanical imbalance of the spine is the main factor leading to spinal and lumbar pain, and segmental instability of the spine and weak core muscles are the main causes of biomechanical imbalance, and the combination of biomechanical adjustment and active exercise rehabilitation for such patients is an important means of preventing and treating pain of spinal origin.” Three main causes of lumbar spine pain 1, dynamic changes – segmental instability: including biomechanical changes such as changes in the physiological curvature of the spine, spinal instability, displacement, ligamentous laxity, and decreased muscle contractility. 2, organic changes – degenerative changes: mainly intervertebral disc degeneration, disc herniation, bone superfluous formation, destruction of bone or bone joint structure, ligamentous hypertrophy calcification and other structural changes. 3, chemical changes – inflammatory response: often due to the above two factors, including local inflammatory response, the production of pain-causing substances and the corresponding, certain biochemical factor changes. ”In rehabilitation, we generally use medication to eliminate the early inflammatory response, and then use a comprehensive rehabilitation approach to relieve the adverse stress and remove the cause of the disease. For example, to relieve the inflammation of nerve roots (NSAID), to relax muscles and cut the vicious cycle between muscle tension and pain (myorelaxants), to inhibit abnormal nerve discharges and accelerate the repair of damaged nerve roots (neuroprosthetics), to target severe inflammation and edema (hormones and dehydrating agents), and to adjust the biomechanics of the spine, to correct segmental instability or disorders of alignment and to Guiding the patient in active movement training, commonly used methods: use of braces, application of humanized products, traction techniques, rotational repositioning techniques, joint release, McKenzie treatment techniques, chiropractic techniques, biomechanical correction techniques, active movement training techniques.”