A, regular living: should go to bed early, avoid staying up late to work, before going to bed should not watch nervous, scary novels and television; winter is not too early to get up for morning exercise, cold stimulation is prone to induce coronary spasm. Second, the body and mind happy: mental tension, mood swings can trigger angina. Should avoid anger, panic, excessive thinking and overjoyed. Raise flowers, fish, practice calligraphy and other good habits to cultivate their bodies and regulate their emotions. Third, dietary conditioning: over-eating greasy, fat, sugar, will promote the deposition of cholesterol in the walls of the arteries, accelerating atherosclerosis, so should not over-eat. Diet should be light, eat more easily digestible food, have enough vegetables and fruits, eat less meals, less dinner, obese patients should control the amount of food intake to reduce the burden on the heart. Fourth, quit smoking and less alcohol: smoking is an important factor causing myocardial infarction, stroke, should absolutely quit smoking. Drink a small amount of yellow wine, wine and other low-grade wine can promote blood flow, blood and Qi harmonization. It is not advisable to drink strong tea and coffee. V. Combination of work and rest: Avoid excessive physical labor or sudden exertion, do not overexert yourself. Walking, stairs, cycling should be slow, otherwise it will cause an accelerated heart rate, increased blood pressure, triggering angina. It is not advisable to exercise after a full meal. Cold will cause vasoconstriction, reduce the blood supply to the heart muscle and produce pain, should pay attention to keep warm. Six, proper rest: angina is best to lie down slightly to rest for a while, usually can work normally, but should not be overworked. After the diagnosis of myocardial infarction is clear, absolute bed rest should be taken. Within two weeks, all living activities of the patient should be done by the help of bystanders, and it is advisable to urinate and defecate in bed to keep the bowels open. If there are no serious complications, generally after 2 to 3 weeks of bed rest, you can get out of bed and sit on a chair 3 to 4 times a day, about half an hour each time, and then one week later, you can walk in the bedroom. Long-term bed rest is not good for heart recovery, discretionary activities are necessary. Three months later, you can carry out light physical work. Seven, physical exercise: winter appropriate outdoor activities are also very necessary, choose clear, sunny winter day playing tai chi, table tennis, aerobics, walking, etc.. Measure for measure, so that the whole body circulation, reduce the burden on the heart. Eight, active treatment: adhere to the necessary medication, to aggravate the disease of coronary heart disease, such as hypertension, diabetes, hyperlipidemia and other diseases must take drugs to control.