How do I heal from hemorrhoids?

Hemorrhoid tissue is a physiological structure and there is no way we can give up walking upright, so strictly speaking hemorrhoids cannot be cured. But how to ensure that hemorrhoids do not affect your life, that is, to prevent hemorrhoids? 1, drink more water 2, eat more fiber-rich food 3, have the intention to go to the toilet in time 4, each toilet should not exceed 5 minutes, usually 3 minutes 5, the stool can not be overly hard, stool as much as possible to ensure loose, avoid dry or diarrhea 6, usually pay attention to avoid prolonged squatting, sitting 7, if there is a mass prolapse in time to return the If the above you can do and adhere to, the onset of the application of drugs to deal with; and then observe the hemorrhoids Whether it still affects your life, if there is still inconvenience can consider surgery.