The cold climate in winter, Yin and Yang are affected by the low temperature, the physiological function will change, especially the originally weak rheumatism immune disease patients, in the treatment still need to take immunosuppressants, more likely to damage the body’s vitality, many people appear the symptoms of deficiency of Qi, blood, Yin and Yang. For this special group of people, it is best to regulate through dietary therapy, the most recommended classic formula to drive away the cold and replenish the qi and blood is from Zhang Zhongjing’s “Jin Kui Essentials” “Angelica Ginger Lamb Soup”. The most important thing to do is to take a look at the “Chinese medicine”, the “Chinese medicine”, the “Chinese medicine” and the “Chinese medicine”. The first two, together with the warmth of lamb, can play a role in driving away the cold and warming the qi and blood. It is not only suitable for patients with rheumatoid arthritis, systemic lupus erythematosus and other rheumatic immune diseases who have a cold constitution, but also for patients with anemia who are afraid of cold and for women who are recovering from postpartum deficiencies of Qi and blood. Angelica Ginger Mutton Soup is made with 20-30 grams of angelica, 30 grams of ginger, 500 grams of mutton and appropriate amount of seasoning. Wash and cut the lamb, ginger thin slices, angelica cleaned and tied with gauze, put into a casserole, add water and boil with a martial fire, then simmer for about one and a half to two hours until the lamb is cooked and rotten. Remove the angelica and ginger, add a little salt and other seasonings as appropriate, you can drink the soup and eat the meat. The efficacy and taste of this medicinal dish is closely related to the ratio of the selected ingredients. If the amount of angelica and ginger is more, the efficacy may be more obvious, but the medicinal taste is stronger, and the soup is difficult to be accepted by the general public as a daily dietary treatment. Therefore, it is best to consult a doctor to adjust the dosage of the selected ingredients (mainly angelica and ginger) according to the purpose of supplementary treatment, and to take them appropriately and regularly according to the actual situation in order to be more effective. Chinese medicine emphasizes the use of tonic in autumn and winter, because the body’s functions are in the stage of “collection” and “hiding” in autumn and winter. Patients with rheumatoid immune diseases such as rheumatoid arthritis and systemic lupus erythematosus have a weak constitution and need to take immunosuppressants during treatment, which hurts the body’s vital energy. However, not all rheumatic immune disease patients are suitable for autumn and winter tonic, such as damp-heat body, if blindly tonic will aggravate the disease. Patients with rheumatic immune diseases can eat more chicken, rabbit, beef and mutton in winter to replenish their qi and blood, along with some Chinese herbs such as Astragalus, Angelica, Radix et Rhizoma, Agaricus, Radix et Rhizoma, Red Date, etc. Rheumatoid arthritis patients are often weak, so the diet should not be excessive, eating should be punctual, moderate, not overeating, hunger disorders, the diet should be light. Meals should be high in protein, fat, sugar, vitamins, calories and salt. Small amount of meals, less stimulating food, more delicious and easy to digest food. The ratio of carbohydrate, protein and fat in the diet should be 3:2:1. Use more vegetable oils and less animal oils, and the ratio of animal and vegetable fats is 1:2. Salad oil, corn oil, olive oil, sunflower oil and fish oil (not cod liver oil) are preferred.