Patients with hypertension and high blood sugar eat some vegetables that contain vitamin C, vitamin B, sugar, fat and low calories. Commonly, patients with hypertension and high blood sugar mainly eat celery, green vegetables and some other vegetables. In these vegetables there are components that inhibit the rise of blood pressure, including celery contains a large number of butylphthalide substances, this component has a calming effect, can play a role in lowering blood pressure. Eat more vegetables such as winter melon, melon, tomatoes, etc. These vegetables have a large amount of vitamin C and vitamin B, which can play a role in controlling blood pressure and blood sugar, and can also increase the toughness of blood vessels. Winter melon can play a diuretic effect and can promote metabolism to speed up, play the role of blood purification, detoxification, but also to stabilize blood pressure, reduce blood sugar levels. In addition, the consumption of some mushrooms, such as black fungus, enoki mushrooms, shiitake mushrooms, etc..