Mild fatty liver is able to return to normal. Fatty liver is a relatively common disease caused by excessive intake of fatty substances in the diet, which exceeds the burden on the liver. Some people have fatty liver, but they do not have symptoms and have a mild fatty liver. Mild fatty liver does not cause damage to liver function and liver cells are normal, so as long as patients actively adjust their diet and life care, the condition can be improved. Patients with fatty liver should avoid eating foods that contain too much fat and cholesterol, as these foods can increase the burden on the liver and are not conducive to recovery. Instead, you should eat light, easily digested and absorbed foods, especially foods rich in dietary fiber, which can promote the digestion of fatty foods. You should also exercise properly to promote fat metabolism and avoid fat retention in the body. However, some of the fatty liver is severe and has even developed into cirrhosis, which makes treatment more difficult and even difficult to return to normal.