As we get older, many of our friends suffer from hypertension. Doctors have said that controlling blood pressure requires changing lifestyle habits and taking medication on time. So, is there any other way? Many middle-aged and elderly people have seen information on the Internet, TV and newspapers claiming that certain products can cure their blood pressure. Today, I want to tell you: the following three “magic” products, do not try! One, antihypertensive shoes, do not buy! There are advertisements claiming that they have something called “stone” on the bottom of the shoes, as long as you walk in it, you can “15 days to lower blood pressure, 30 days to lower blood sugar”. But you know what, if we wear a more comfortable pair of shoes, walk for half an hour every day, or walk to a slight sweat on the forehead, through physical exercise, the same can achieve the effect of stabilizing blood pressure, blood sugar. On the contrary, whether we wear the shoes or not, if we sit in front of the TV all day without moving, lowering blood pressure? Don’t dream about it. That is to say, the so-called antihypertensive shoes “buck” the principle of moderate exercise every day! Do not spend this money, wear a more comfortable shoes, as long as every day walking, fitness, as well as health effects! You say, we buy a shoe in the end what is the figure …… two, nadir red currant, do not eat as medicine! All claims of “food to lower blood pressure”, are rogues! The TV commercials, “natto lowering blood pressure and sugar” is simply overwhelming, and I do not know, how many friends, accidentally fell for this strange thing that does not fit our diet. Friends, don’t think it has a “medicinal effect” because it’s as bad as medicine! Nowadays, the WeChat circle of friends is flooded with “celery to lower blood pressure” “kelp to lower blood pressure” “spinach to lower blood pressure” “black fungus to lower blood pressure “…… these are not scientific. Why is that? Scientific research did find that some foods contain certain ingredients that help stabilize blood pressure, but then …… generally speaking, if you expect these ingredients to play the same role as antihypertensive drugs, then we are the specific food as a meal, I’m afraid the amount of this ingredient, but also not enough to play the role of drugs. We do not believe in “all natural”, food is not a substitute for medicine. Remember, in the matter of healing, listen to what the doctors in the hospital say. In the pharmacy in front of the hospital, those wearing white coats say good things, but do not believe it. Three, laser detoxification? Beware of burning! The world is changing fast, high-tech terms such as “nano” “laser” “far infrared”, simply overwhelming. However, we must not be confused by those who do not understand the terminology, the businessman’s crooked trick. For example, a so-called “wrist-type three high treatment instrument”, through the “650nm laser” irradiation of blood vessels, the same day can “reduce three high”. No one should believe such a miracle, right? But! Surprisingly, there are elders around paid 99 yuan happily “received a free”, decided to never eat antihypertensive drugs, and rely on this light to treat every day. Friends, keep your eyes open, do not because of an advertisement with a term we do not understand, you think this product is really “magical high-tech” ah! First of all, what is the 650nm light? It is the red light ah! Secondly, what is “laser”? It is a high-energy particle beam ah, a real laser, can easily damage the eyes, skin in an instant, take this kind of thing to shine, simply play life ah! Again, you may ask: the laser is so powerful, does not just “shine” the “garbage” in the blood vessels? No, on the one hand, the blood vessels are not like our oily sewers, you can’t stick a rod in and poke through; on the other hand, not yet “shattered” garbage, first the meat “shine through”, we can agree? And what if it does not burn through? Then it is not a laser ah! It means that you have been cheated …… Think about it, spend a lot of money, and end up buying a “laser pointer” for teasing cats, this IQ tax is not too high …… In fact, just remember a The truth is: for chronic diseases like hypertension, all “cures” are hooligans. However, we can’t help but want to find faster and more convenient solutions for ourselves and our parents, which gives the scammers an opportunity to take advantage of it. Warm tips: trust your doctor, follow up regularly; take your medication on time and live a healthy life.